FOOD COMBINED MEALS
Fresh off the boat - Ahi Sashimi
ALOHA HEALING RETREATS employs the principles of FOOD COMBINING to help our guests enjoy good nutrition, excellent digestion and a happy mind and mouth. Below are some pics of our delicious meals that can be customized to your needs and likes.
What is FOOD COMBINING? You can get our book "HEALING WHAT'S EATING YOU by clicking here, which has the whole story on FOOD COMBINING plus lot's of self help holistic healing tips. But in a nut shell, Food Combining is not mixing proteins and starches in any one meal, drinking no liquids 10 minutes before, nothing during and not until 10 minutes after a meal, not mixing fruits with anything but fruits-there are three rules concerning fruits, and not adding any processed foods or elements to your diet, such as white sugar, caffeine, preservatives. etc. Pretty easy really and we make it so you'll love your food, yourself and life in general looks a whole lot more pleasant.
What is FOOD COMBINING? You can get our book "HEALING WHAT'S EATING YOU by clicking here, which has the whole story on FOOD COMBINING plus lot's of self help holistic healing tips. But in a nut shell, Food Combining is not mixing proteins and starches in any one meal, drinking no liquids 10 minutes before, nothing during and not until 10 minutes after a meal, not mixing fruits with anything but fruits-there are three rules concerning fruits, and not adding any processed foods or elements to your diet, such as white sugar, caffeine, preservatives. etc. Pretty easy really and we make it so you'll love your food, yourself and life in general looks a whole lot more pleasant.